A systematic review examining how dietary supplements may support focus, memory, and overall cognitive performance in healthy young adults and military personnel.

A review exploring how dietary choices influence brain performance, mental clarity, memory function, long-term cognitive health, and overall neurological resilience.

A review examining how diet and dietary supplements influence mood disorders through the gut–brain connection, highlighting the role of nutrition in emotional balance and mental health support.

A review examining how creatine supplementation may enhance cognitive performance, mental energy, memory, and overall brain health, particularly under high-demand or stress-related conditions.

A review exploring the role of dietary supplements in supporting neurological function, reducing age-related...

A study examining how biochemical changes contribute to cognitive decline in aging and how targeted dietary supplementation may help support brain function and slow age-related deterioration.

A review investigating how dietary flavonoids may protect brain cells, inhibit glioblastoma growth, and support brain health, with supplementation potentially needed to achieve meaningful benefits.

A study examining how vitamins, minerals, and other dietary compounds may support cognitive function and performance in esports athletes, while highlighting the need for further clinical research.

A review examining how dietary interventions and nutritional supplements may support brain health and help prevent or manage neurological disorders through effects on metabolism, inflammation, and the gut-brain axis.

A clinical study investigating the acute effects of a multi-ingredient nootropic supplement on cognitive performance, showing improvements in memory, focus, processing speed, and creativity without affecting heart health in healthy young adults.

A systematic review evaluating the effects of berry-based foods and supplements on cognitive function in older adults, finding improvements in memory, attention, processing speed, and overall brain health.

A review examining the therapeutic potential of Ginkgo biloba, highlighting its antioxidant and neuroprotective properties, broad health benefits, and the need for further research to confirm its long-term safety and efficacy.

A study highlighting how targeted nutrition, brain-healthy foods, and key supplements may support brain health and help slow the progression of Alzheimer's disease and related dementias.